Yoga and Walking

Your time to reconnect with yourself and nature

October 30-November 4 

The Reset Retreat: Bruny Island

What to Expect

Join Craig and Cath on a yoga and walking retreat on beautiful Bruny Island.

Six days of pure bliss. Unwinding and reconnecting in the stunning surrounds of Bruny Island. Arrive on Friday afternoon for a restorative yoga practice and dinner. We then have four full days to yoga and exploring the island. Our last day is Wednesday where we will practice yoga in the morning and then after breakfast head back to Hobart.

Traditionally trained Iyengar yoga teacher Craig Mackie from Utkrosha (white Sea eagle in Sanskrit) will lead you through a yoga practice twice a day. What you can expect

  • An emphasis on alignment in asanas - yoga poses

  • A thoughtful use of props

  • An encouragement to practice to your own capacity while being guided to sensitively deal with any injuries, illnesses or conditions you may have; and

  • A friendly and welcoming atmosphere.

Morning practice will involve an active asana class.  Afternoon practice will involve a restorative class with some pranayama ( breath practice ).

Yoga

Curated Walks

Connection with nature is one of the best ways to put things into perspective, stripping away the noise of the everyday. These walks have been curated to showcase the rugged soul of Bruny Island through a lens of creativity, perspective, and growth. From the towering heights of Fluted Cape to the rugged beauty of Cape Queen Elizabeth, each path invites you to expand your horizons. By moving through these landscapes, we find the mental space to think deeper and reset.

But of course if you just fancy a short walk on the beach and relaxing, this is totally ok. This is your journey and our nature walks are optional.

Meals provided will be fresh, nourishing and made with love. Using fresh ingredients from Bruny Island and surrounds. There is no more to think about. Just enjoy!!!!

Dietary needs will be catered for, don’t forget to mention this in your booking !!!

Local produce

Our retreat is not only for us but the local community. We pride ourselves on supporting the locals as much as we can. Joining us in Bruny Island is helping the local economy.

Supporting local business

What a day looks like in Adventure Bay

Each morning we will set off from our accommodation to the Adventure Bay Community Hall. That by the way is over 100 years old. This will be a short journey of about 2 mins along the stunning beach of Adventure Bay.

Morning practice lead by Craig will start at 7 am and run to 8.30am

After practice we will enjoy a buffet breakfast together with YES of course “good coffee”

Here we will pack our lunch for our afternoon adventures. Depending on the walk organised for the day we might jump in the private mini bus and head out to Queen Elizabeth Bay or the Lighthouse walk at Cloudy Bay. Here we will walk and talk, take in the natural environment, stop for lunch, maybe see the endangered 40 spotted pardalote and more. These walks will be suited to all, but to get the most out of the walks you will need a moderate level of fitness.

Walk information.

Back to camp for a rest and free time to explore the immediate environment.

Craig will guide us through a restorative yoga practice from 4.30pm-6pm

Dinner lovingly prepared and served in the community hall each evening

Reset and repeat !!!

How It Works

Who we are

Craig Mackie

Craig has a long term love of yoga. He has been teaching yoga in Tasmania for 13 years and has been practising for over 25 years.  He is an accredited Iyengar yoga teacher and has studied with senior teachers in India and England.  Craig provides a friendly and inclusive atmosphere in his classes and welcomes beginners.  He encourages his students to practice to their own capacity while sensitively dealing with any injuries or conditions they may have.

Instagram


Yoga Teacher

Catherine is a lover of the natural world; an artist, gardener and avid bush walker. She has hiked the misty mountains of the Scottish highlands, tackled the rugged beauty of Tasmania's coasts and peaks, found her zen on Japan’s Kumano Kodo, and hiked the many and varied trails in Grampians National Park. Living on 20 acres in Dean, Central Highlands Victoria, Catherine enjoys researching the next hiking adventure, tending the 2 acre garden and working on her many and varied artistic projects. A qualified horticulturist, Catherine has an extraordinary eye for detail. While others are taking in the grand vistas, Catherine notices tiny plants, creatures and flowers; gathering inspiration for her paintings and sculpture and sharing her deep connection with nature with anyone who’listen!

Instagram


Artist and Obsessed walker

Catherine Freemantle

The Reset Retreat: Bruny Island

What you can expect each day

The Island Arrive-Reset Bruny Island

Day One

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.


Arrive at Adventure Bay, Bruny Island

2 pm – 5 pm


Welcome

4.15 pm


Restorative yoga with Craig.

5.30 pm - 7 pm


Evening meal together.

7.30pm


Coastal Flow- Movement with the ocean

Day Two

Our first full day in Adventure Bay. Time to unwind and enjoy this beautiful environment. Gentle walks to explore the surroundings.


Morning yoga with Craig

7am – 8.30am


Breakfast

8.45 am


Explore Adventure Bay. Walk the iconic white sandy beach of Adventure Bay. Getting our bearings and enjoying a spot of bird watching.


10.30 am - 2.30pm


Restorative yoga with Craig

4.30 - 6pm


Evening meal together

6:30pm


Day Three

Look Forward, take the challenge. Peak Perspective - Elevation and Expansion

After our morning yoga we will walk to the cliff tops of Fluted Cape. A beautiful circuit walk that leaves from our accommodation. A slow journey with time to reflect on how beautiful nature is.


Morning yoga with Craig

7am – 8:30am


Breakfast

8.45am


Walk to Fluted Cape with Cath

10.30am-3pm


Restorative yoga with Craig

4.30pm-6pm


Evening meal together

6:30pm


Salt and Spirit - Rest, explore and relax.

Day Four

We have allocated this day to rest, but really what we intend is a journey around the South Island visiting the many and varied local businesses. From oysters to cheese and maybe a dip in the ocean near the light house. If you want to stay and read in Adventure bay, that is totally fine too.


Morning yoga with Craig

7:00 – 8.30am


8.45am

Breakfast

10.30 am-3pm

Free Day

4.30pm-6pm

Restorative yoga with Craig

6:30pm

Evening meal together


Day Five

Fill the days, look at the sky. Dive in and enjoy

Located on the north island, we will walk to Cape Queen Elizabeth. This is a big walk of 13.9 km. It is a lovely sandy track with sweeping views back to Adventure bay and Fluted Cape. Here you will see the iconic view of the Neck (Ismith) and if we are lucky the 40 spotted pardalote.


Morning yoga with Craig

7.00 – 8:30am


Breakfast

8.45am


Walk out to Cape Queen Elizabeth

10 am-3pm


Restorative yoga with Craig

4:30pm-6pm


Evening meal together

6:30pm



Lunch Break

12:30pm

Not the end, but the start of the next adventure

Day Six

We have explored, we have rested and now we need to take what we have back to our homes, firends and family


Morning yoga with Craig

6:00 – 7.30am


Breakfast

8.00am


Head home

9 am


Dinner

6:30pm


Book Your Retreat

We acknowledge the Nuenonne people the traditional owners and caretakers of Bruny Island (Lunawanna–Alonnah), part of one of the oldest continuing cultures in the world.